You Need To Know the Nutrients In Bee Pollen and How It Can Help You

Not knowing the nutrients in bee pollen can be costing you an opportunity to feed your body an amazing supplement for a more energy infused life.

Bee Pollen Contains A Host of Vital Nutrients:

Protein

Pollen is rich in protein, and contains the complete spectrum of amino acids, which are extremely important to our health. Amino acids are essential to most cellular body functions in the body.

In fact, amino acids are needed to build every cell in your body, including blood cells, skin cells, organs and bones. Bee Pollen contains roughly from 12 percent to 30 percent in protein.

Vitamins

Some vitamins that bee pollen may contain are Vitamin A, B1 Thiamin, B2 Riboflavin, B3 Nancin, B5, B6 Pyridoxine, B12, C, F, D, E, H, K, PP, , Pantothenic acid, , Folic Acid, Choline, Inostiol, and Rutin. It seems bee pollen contains almost the whole alphabet of vitamins.  That is why some people consider bee pollen to be a super food, as it contains all these important vitamins for a healthy and long life.

Minerals

Trace minerals in bee pollen include: Titanmium, Clacium, Silica, Phosphorus, Boron, Potassium, Selenium, Iron, Molybdenum, Copper, Iodine, Managnese, Zinc, Magnesium, and Sodium.

Healthy Fats

Pollen contains healthy fats that are needed for our bodies.  Bee pollen contains about 5 to 10 percent of healthy fat.  The healthy fats that bee pollen contain are essential fatty acids, lecithin and other nutrients.

These essential fats are needed for special functions in the body aside from giving it energy.  And because you cannot produce these essential fats yourself, you need to get this from food.

Phytochemical Nurtients

These are nutrients in plants that bees collect in their bee pollen.  These phytochemical nutrients are the plant’s natural immune system, warding off diseases and viruses. These nutrients will help you increase your body’s immunity and help to support your body’s ability to cleanse itself of toxins.

There have been some research studies that show there is a link between these nutrients and the prevention of cancer, diabetes, high blood pressure and heart disease.

Enzymes

Fresh and pure bee pollen that is unheated or freeze-dried contains numerous enzymes, coenzymes and hormones that may be active in humans.

Enzymes are the catalysts in your cell’s body that give the spark for most biological processes in the body.  Eating food that is rich in enzymes helps saves the bodies energy from producing the enzymes it requires to function.  Another thing is that eating enzyme rich food helps prevent cancer and arthritis.

So This Is Great And All, But Can Bee Pollen Really Have An Impact On Your Health?

According to chemical analysis and knowledge from ancient civilizations such as Egypt and China, bee pollen was considered a superfood.

But Does It Really Work ?

The best thing you can do is try a high quality bee pollen sourced from New Zealand and feel the difference.

In the meantime, there was a study done in Northeastern Ohio University in 1999 where 6 female and 6 male rats were fed bee pollen and water over a 12 week period, and another pair of 6 female and 6 male rats were fed standard rat food.

The results were astounding, the rats that ate bee pollen were healthy and developed larger brains.  While the rats that ate rat food were obese.

Also, several studies have shown that given a choice between rat food and natural bee pollen, the rats always preferred the natural bee pollen food. Now, if rats are smart enough to choose fresh, natural whole food over processed crap, then perhaps there’s a lesson to be learned for us humans!

Recommended Bee Pollen That Will Increase Your Energy and Vitality

The bee pollen capsule product that I personally use is from the company Xtend-Life.  One of the reasons, that I buy my bee pollen product from them is because of all the information they have about their manufacturing process on their website.  They also have a live toll free customer service numbers that I can call.

One of the most impressive things about the bee pollen they sell is that the raw materials they use to collect to make their bee pollen supplement is first tested to be contaminant-free and pure. Then once the final bee pollen capsules are produced, they test again for heavy metals and microbiological organisms contamination.

After hours of research on bee pollen, I’ve found that they are the only company that does this, and their processes for producing bee pollen is on par with pharmaceutical process.

If you’re interested in learning more about this amazing bee pollen supplement and visit Xtend-Life’s website today!