Could Bee Pollen in Tea Make it “Sweet Tea”?

By the time you finish reading this article, you will know what you can do to spice up your tea a little bit!

No, bee pollen isn’t a spice, but it will spice up your energy more than anything else. While bee pollen isn’t a magical cure it is certainly good for your health in more ways than one. Bee pollen isn’t widely accepted yet as treatment for physical ailments in many countries, but it is making its way to becoming one of the most sought after nutritional supplements.

There are several ways to incorporate bee pollen into your life; you can take it in capsule form, chewable tablets, and you can even add bee pollen into your food when you prepare it.

You can sprinkle the granules onto your cereal, put them under your tongue and let them dissolve, and you can even put your bee pollen in tea and drink it.

Why Bee Pollen Granules are Easy to Use

Although the bee pollen supplement is available in capsules and that would be the first choice for most people, the bee pollen granules are easy to use.

…Why?

The granules can be sprinkled into the tea to let it dissolve. When bee pollen is put into capsules the true benefits are not ingested simply because the capsules are chemically coated and will inhibit the body from receiving the full effects and benefits of the bee pollen.

However, this refers to all bee pollen brands except for one; Xtend-Life.

When bee pollen granules are put under the tongue, they will begin to dissolve and it will get into the bloodstream right away. This generally means the effects are much greater, and the body is absorbing the vitamins and minerals immediately. This is why sublingual supplements are so popular among those who do fitness training and weight training.

The problem is that the granules are difficult to digest, and the Xtend-Life brand adds natural enzymes that increase the potency and the delivery of the micro-nutrients in bee pollen. This means that the benefit of using Xtend-Life in capsule form will far outweigh the benefits of a granule that cannot be digested properly.

Adding Bee Pollen Into the Diet While Preparing Meals

Bee pollen can’t be added to meals while in capsules, but bee pollen granules can. The easiest way to add it into your meals is by sprinkling it on cereal, adding it into your smoothies, shakes, and even salad dressings.

Bee pollen granules have somewhat of a bitter taste, so those who take a lot of it may not want to use it in this way.

One of the newest ways to get your bee pollen into the diet is by putting bee pollen in tea.

It’s the perfect way to add it into the diet because all you need to do is add in a few granules and let it dissolve.

It works best with hot tea, but those who are drinking iced tea only can certainly stir in the bee pollen and see how well it dissolves.

Some say that putting bee pollen directly into the hot water as it is when removing it from the stove will destroy its healing properties; however it will only lose its effectiveness once the temperature reaches 118 degrees Fahrenheit.

Letting your hot tea cool slightly is probably best, but you certainly shouldn’t let it cool completely or you won’t really enjoy it and it won’t be hot tea!

Just Because Granules Dissolve Easier Doesn’t Mean They are Better!

While granules dissolve easier in hot tea, that doesn’t mean that it is the best method to take your bee pollen.

You can still get bee pollen into the diet by taking the Xtend-Life capsules. Bee pollen granules might be easy to work with when cooking as well, but if you cannot easily digest them your body won’t be able to absorb the nutrients. This means that there is no point in using them, no matter what quality the manufacturer claims to give you.

How Heat Affects Bee Pollen

Tea is something that many people enjoy already, so it’s a great way to incorporate bee pollen into the diet. Hot tea is great to enjoy in the evening before bedtime, but those who are using bee pollen have to be very careful when they are using it for the first time.

Bee pollen is high in vitamin B and as a result it increases metabolism which gives you more energy, which could keep you awake. Those who are trying bee pollen for the first time should take their tea in the morning, and add just a few granules to see how they react. Those who have no reaction can probably add another granule, and if still no reaction then feel free to add another one.

Gradually over time, many who begin using bee pollen can take as much as up to three tablespoons per day, but it is also wise to start out with the minimum dose and be cautious in case there is some sort of allergic reaction.

In conclusion, those who would like to try taking bee pollen and don’t like the taste of the granules can add them to hot tea as they will dissolve.

While bee pollen granules are easier to use when cooking and adding to hot tea, this doesn’t mean that they are a good source of bee pollen.

Pollen granules are difficult to digest, and as a result using the Xtend-Life capsules are still a better option. You don’t have to drink hot tea to get bee pollen into your diet if you don’t like the taste of it in raw form. You can take the Xtend-Life bee pollen in capsule form so that you can digest it properly and get what you need from the bees!