Bee Pollen: B Vitamins Make Up A Majority of the Pollen’s Components
Have you ever wondered what components make up bee pollen to make it so powerful?
The funny thing is you could probably guess right the first time, especially if you guessed that it was B vitamins. Bee pollen is loaded with tons of minerals and vitamins, which is why one of the very super foods is bee pollen. B vitamins are necessary for good digestion, energy, and good for most of the body’s systems.
This is why so many people are using bee pollen for better health and using it as a preventative as well.
Do you really want to take all these vitamins , when you can get the same nutrients from bee pollen?
What Does Bee Pollen B Vitamins Contain?
Bee pollen contains the entire B vitamin complex including B-1 Thiamine, B-2 Riboflavin, B-3 Niacin, B-5, B-6 Pyridoxine, and B-12 cyanocobalamine. These components are all essential to human health and wellness, and they are a welcome aid alongside the minerals, amino acids, carbohydrates, fatty acids, enzymes, co-enzymes, and fats.
The best part about these B vitamins is that not only do they aid in good digestion, but they aid in better mental focus, energy and weight loss as well. Over the past several years research has led doctors to discover that many of the challenges their patients face are in part due to severe B vitamin deficiency.
Ailments and conditions like anxiety, depression, chronic fatigue syndrome and obesity are all linked to a vitamin B deficiency. It is no surprise why so many people then are latching onto the hope that bee pollen seems to provide.
What Vitamins B-1 and 2 Can do For You
Chances are you have never heard Thiamine referred to as a B vitamin, so it isn’t the first thing that comes to mind. Thiamine is one of the much needed B vitamins because it is good for the nervous system, digestion, muscles, heart, and for those who have suffered damage from abuse of alcohol.
With each vitamin deficiency there comes a whole battery of symptoms that indicate where the true deficiency lies.
Have you ever heard of vitamin B 2?
This vitamin is known as Riboflavin, which is good for your skin, hair, nails, and it helps to break down protein and fat. Each B vitamin has a specific role, and it seems that they all play some role in proper digestion which is good for your body. The great thing about either one of these vitamins is that they cannot hurt you in any way, so your body will use what it needs and after that it will eliminate the excess. Your body already knows what to do, so let it!
Vitamins B-6 and B-12
Is your skin bugging you?
You won’t need to stress out about it too much longer because B-6 is all you need to help tame your skin down. Vitamin B 6 is a great preventative for skin conditions, and it will also help with nerve problems. Those who have nerve damage or have sensitive nerves will benefit from using this vitamin. B6 is also good at helping the body to absorb protein and carbohydrates as well.
Vitamin B 12 is the most highly coveted of all the B vitamins, simply because it is what contributes to energy levels, digestion, production of red blood cells, and formation of the nerves. Healthy production of red blood cells gives you your color, and they carry oxygen throughout the body.
Keeping cells healthy is important, because a deficiency of these will cause you to be short of breath, cause you to feel tired, lose your color, and can cause headaches.
A vitamin B 12 deficiency maybe what many people are experiencing when they have these symptoms, but they just don’t realize it when it is happening. It is no surprise that so many people turn to grab a Tylenol or Excedrin before considering that there might be other causes for their symptoms first!
Using bee pollen over the course of a few days to an entire week will help you figure out what your body has been missing.
B Vitamins Per 1,000 Milligrams of Bee Pollen
To help you take a closer look at the amount of B vitamins that are in bee pollen, let’s consider how much of it is in a serving that is equal to 1,000 milligrams of bee pollen. In just these 1,000 milligrams you can find 9.2mg of vitamin B-1 which is also known as Thiamine. You can find 18.50 mg of vitamin B-3 which is also known as Riboflavin, 200mg of Niacinamide which is also a component of the B-3 vitamin.
Vitamin B6 which is also known as Pyroxidine comes out to be around 5mg per 1,000 milligrams of bee pollen and the B5 or Pantothenic Acid comes out to be 30.5 mg. The B6 can help you get better, more restful sleep, and B5 will help to balance the blood sugar. Those who have a deficiency of the B5 vitamin tend to be hypoglycemic as a result, so keeping this in check is important.
Who Needs Bee Pollen?
Those who wish to be in better health should take bee pollen, and those who just wish to feel better than they do now or those who want to prevent themselves from getting sick should take bee pollen. There isn’t any reason not to take it because with the world that we live in, we are already being subjection to free radicals, and a high fat diet that is killing our organs.
In conclusion, there is definitely a great marriage with bee pollen and B vitamins, and bee pollen contains all the B vitamins in the complex. Each one of these vitamins is essential to our health and wellness, and makes up a large percentage of what is in bee pollen.
The next time you feel too tired to think, or if you have a headache, instead of reaching for Tylenol why not reach for bee pollen?
After many hours of research, and trying different types of bee pollen I’ve found that their is only one company that I would buy my bee pollen from. The company is Xtend-Life, not only do they sell bee pollen, but they also sell a host of other nutritional supplements. They are not in the business of just selling bee pollen, but they research and develop many supplements to help you live longer.
Their process of manufacturing and standards are on the level of pharmaceutical companies. They test each and every batch of product that they produce for microbiological and heavy metal contamination.
In their processing plant they also use a large 3D blender, that mixes all the ingredients in a very high efficient manner.
Here is a video of the blender. Notice how clean the whole operation is:
Because of their commitment to quality, and the fact that their bee pollen is sourced in Canterbury, New Zealand, where it is only wilderness for many miles, makes it the most natural bee pollen I’ve ever come across.
I highly recommend bee pollen from Xtend-Life.
