Revealing Bee Pollen Properties That Could Change Your Life
There are many bee pollen properties that you need to know before ever buying any bee pollen. The properties of this natural supplement are very interesting and unique, and it would be best of you’re interested in bee pollen to know more about it. Bee pollen properties are very beneficial to your health.
What is Bee Pollen?
Bee Pollen is the food that bees gather and eat from plants. The worker bees in a hive, go out everyday, to gather pollen from plants. This “pollen” is not the dry airborne pollen that causes allergies, but is the vitamin, mineral and nutrient rich pollen within the plants.
When the bees collect pollen, they also add nectar and enzymes before placing it on their bee pollen baskets. Once the bee’s return to the hive, special small scrapers, scrap some of the pollen from the bee’s basket.
What Are Bee Pollen Properties ? – Beneficial To Your Health
There are many bee pollen properties that are beneficial to your health. In this article, I will focus on composition of bee pollen properties. Bee Pollen contains Vitamin A, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, and Vitamin B12, Pantothenic Acid.
Vitamin A – Light Absorbing For Your Eyes
Vitamin A is essential for your eyes. It is this vitamin that is used by the retina , specifically as a form of a specific metabolite or light-absorbing molecule. A deficiency in Vitamin A could worsen your eyesight. On the other hand, an abundance of Vitamin A is helpful to maintaining healthy vision.
Vitamin E – Protector of Your Cells From Outside Invaders
Vitamin E acts as an antioxidant. An antioxidant helps protect cells from free radicals (toxins). Free radicals are in the environment, and people are exposed to them from cigarette smoke, air pollution and ultraviolet rays from the sun.
Another useful fact to know about Vitamin E is that it helps the immune system become stronger so that it can fight bacteria and viruses more effectively. It does this by widening blood vessels and keeps the blood from clotting, making your blood more efficient.
Also, cells within the body use Vitamin E to interact with each other and perform many important functions.
Thiamin – Essential to Your Cells
Thiamine is a water-soluble vitamin of the B-complex. As mammals, humans cannot produce this on their own, and need to get it from our food. Thiamine is required for a healthy nervous and cardiovascular system.
This vitamin is a component of all cells within the body. Any deficiency would negatively effect your body. Thiamine deficiency in the nervous system and heart are particularly dangerous. The reason is because both the nervous system and the heart, have a high oxidative metabolism. Basically thiamine is kind of like a jumpstart to all cellular biological processes, and without it, cells cannot jumpstart in your body.
Riboflavin – Essential to Metabolism
Riboflavin is another of the B vitamin complexes. One of it’s responsibilities in the body is the metabolism of fats, carbohydrates and protein. Without enough riboflavin in your body, you could be cracked and red lips, inflammation of the lining of the mouth and a sore throat.
Having riboflavin in your body will help you lose weight because it makes your body more efficient in burning fat.
Niacin – Helps With Good Cholesterol
Niacin is again another vitamin B complex. It helps with many cell functions and also increases the level of HDL cholesterol in the blood, which has been found to reduce the risk of cardiovascular diseases.
If you don’t know, HDL cholesterol is the good cholesterol in the body that helps you. On the other hand the “bad” cholesterol people talk all the time is LDL cholesterol. High levels of LDL cholesterol can cause blood clotting and heart attack. High levels of HDL cholesterol are the complete opposite.
Vitamin B6 – Another Cellular Powerhouse
This vitamin is essential to most body functions at the cellular level. It is needed by more than 100 enzymes in protein metabolism. Red blood cell metabolism also requires vitamin B6. Vitamin B6 is also essential to the nervous and immune system.
Your body also needs vitamin B6 to produce hemoglobin. Hemoglobin is in your red blood cells, and is what absorbs oxygen in your lungs.
Folic Acid – Essential for Pregnant Women or Soon-To-Be-Moms
According to the Public Health Agency of Canada, Folic Acid is a B Vitamin complex, that is important for healthy growth of your unborn baby. It is essential in the development of your baby’s spine, brain and skull. The critical time period of this development is during the first four weeks of your pregnancy. As a result of this, it’s important that women have folic acid in their diet before getting pregnant.
Vitamin B12 – Building Blocks of DNA in Your Body
This essential vitamin is the material used in your body to help produce DNA, which is the genetic material of all cells. Vitamin B12 increases your energy and makes you feel full of energy.
Pantothenic Acid – Prevent Alzheimer’s and Cognitive Impairments
Patothenic Acid is another Vitamin B complex that is required for many cell functions in the body. It is used as an agent for metabolism of carbohydrates, neurotransmitters, steroid hormones, hemoglobin, and many others.
A Pantothenic Acid Derivative is widely used in Japan as an antidementia drug for treating cognitive impairments. One reason is Japan has the largest population of centurions (people who are over the age of 100), and they do everything they can to prolong their lives.
Bee Pollen Properties Are Great
The host of benefits you get from consuming bee pollen as a supplement is remarkable. Now that you know bee pollen properties and how it effects your body at a cellular level, you can make the decision of taking bee pollen.
Beware of Sub-Standard Bee Pollen Supplements
Not all bee pollen supplements are the same. Just like fruit and vegetables, you need to get your bee pollen from a high quality environment. Most bee pollen on the market are from the USA and China, which are environments that are full of air pollution and toxins.
There is one source of bee pollen that is pure and toxin free. Bee Pollen from New Zealand is the most highest quality bee pollen that I’ve found. After researching the many companies that sell bee pollen, I’ve found that Bee Pollen from Xtend-Life, is the best. They freeze dry their bee pollen at the hive, to seal in the freshness, and they also add special digestive enzymes into the pollen for easier digestion.
Sources:
http://ods.od.nih.gov/factsheets/vitamine/ http://en.wikipedia.org/wiki/Niacin http://ods.od.nih.gov/factsheets/vitaminb6/ http://www.phac-aspc.gc.ca/fa-af/index-eng.php http://ods.od.nih.gov/factsheets/VitaminB12-QuickFacts/ http://www.eagle-min.com/faq/faq102.htm

